There’s an athlete
in all of us

Michele Banner (4).png
Michele is generous with her knowledge, providing tips and recipes for flavorful, healthy eating. She’s high on encouragement, and low on guilt and judgements.
— Jennifer

My class portfolio is a testament to my training beliefs. Every movement is represented from Cycle, Group Metabolic Strength and Treadmill Studio Classes.

My clients range from new moms, older adults, teens current and former athletes, novice exercisers to triathletes in training.  

I have found that regardless of the fitness background or goal, with the right approach, each person has the ability to move and perform like an athlete. I endeavor to bring that out of each and every person that I train through positive encouragement and knowledgeable coaching.

Watching my clients shine is what truly fulfills me.

I have worked out with Michele for 10 years. She is an outstanding trainer! She is extremely knowledgeable, encouraging and upbeat....Michele’s positive words and actions will inspire you and have you looking forward to your daily greeting from your amazing coach.
— Marie

CREDENTIALS:

  • NASM CERTIFIED PERSONAL TRAINER

  • NASM CERTIFIED FITNESS NUTRITION COACH

  • TRX CERTIFIED INSTRUCTOR

  • SCHWINN CYCLING INSTRUCTOR